How does coconut oil support brain health?
Ketones, an alternate kind of brain energy, are produced when the MCTs in coconut oil are broken down. For people with impaired glucose metabolism, including those suffering from Alzheimer's disease, this can be extremely beneficial. Ketones may enhance focus, memory, and cognitive function, according to some research. Although further research is required, adding coconut oil to your diet may provide some minor cognitive benefits, especially for older adults. Learn more health benefits of coconut oil.
7 Views